My {#1} Fitness Tool + Polar
I’m going to start today with my #1 Fitness Tool, a heart rate monitor. It’s seriously the first thing I put on before going to the gym for a workout, the first item I pack in my bag when traveling,...
View ArticleSome of My Fave Fit {Chic} Bloggers
My dear friend Filippa over at Raw Clarity. Filippa is the one who introduced me to the beauty that is raw food over at Pure Food and Wine. She also showed me that you can incorporate raw, vegan, and...
View Article{My Thoughts On} The Gym
I’ll never forget that night at the gym. Step, step, step, step. Then.. “Um, so how’s that working for you?” said a man’s voice. “I’m sorry, what?” I said as I looked over my shoulder. I had purposely...
View ArticleFitspiration {Inspirational} Friday
To end this “fit week” on YMC I wanted to spotlight someone who I met through social media- where I seem to find most of my friends these days, slightly hilarious actually. Yami and I “met” through...
View Article{My Thoughts On} Body Image
image credit, karen ray photography styled by Allison Marsh, Los Angeles I was never a confident girl when I was growing up- typically preferring to keep my head in a book, my eyes half hidden behind...
View Article{Healthy Traveling with YMC}
Phew, this week was a doozy. A whirlwind trip to LA for meetings and photo shoots combined with me having a wee bit of a winter cold and probably not enough sleep/jet lag has hit me hard. It could also...
View Article{My Thoughts On} Exerdating
I read this article last weekend in the New York Post about how the latest dating trend is working out- and I can’t even tell you how happy it made me. Firstly, people are calling it exerdating and...
View Article{Wellness Wednesday} Albion Fit Giveaway!
photos style by allison marsh and shot by karen ray I am a firm believer in new workout outfits being a thing that motivates you to go to the gym. I know that if I feel good in an outfit I will then be...
View Article{Chic Styles} Fitness Styling!
Alright alright…. I’ll admit it, I am way late to jump on the trend train- as in, it takes me forever to adopt them. Unless it is a food trend, in which case I am all about the latest thing. However,...
View Article{The Essentials} Starting a Healthy Routine
photos styled by allison rae shot by karen ray photography I get asked about my fitness routine a lot and when I start talking about the different things that I do I see that the person I’m talking to...
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